Do not let the sun get under your skin

Do not let the sun get under your skin

Layers of the skin and damage of sun rays

We cannot emphasise enough the importance of sun protection – to limit the damage of what it can do under and to your skin.

 

A high Sun Protection Factor (SPF) is the most important thing you can do to protect your skin and avoid skin cancer and all the nasty elements of it – eg Melanoma 

 

 This is a warning to use the ‘ slap, slop and slip’ expression as widely known in Australia – the country with no ozone layer that knows well the devastation the sun can cause to our delicate skin.

 

Slap on the hat, slip on a top and slop on the cream.

 

With the recent unexpected good weather we can get caught out, but if we are in the habit of applying sun cream/skin protection every day it becomes an important part of our daily routine. 

 

Sun damage is deadly and its effects are cumulative over time.

 

Dr. Pat Ormond, Consultant Dermatologist, St. James Hospital, a leading expert in skin cancer offers the following simple steps to help protect against the sun’s harmful effects

 

“Stay in the shade during the hottest part of the day and always wear sunglasses and a sun hat and when in the sun use a high sun factor and re-apply regularly.

 

By following these steps you could dramatically reduce your chances of getting skin cancer”

 

Dr. Ormond goes on to say “I see so many cases each year which could have been prevented by just being more careful in the sun”.

 

For every occasion you are in the sun without sun protection the clock is running.

 

Sun damage is occurring with any exposure to the sun without SPF.

 

To avoid this damage you should be sure that your sun cream is at least an SPF 30 and protects against UV-A and UV-B rays – (the long and short wave rays from the sun that cause the harm)

 

There are many different varieties of sun cream to stop the unwanted feeling of oily, grainy or greasy type protections.

 

As the good weather in Ireland is sporadic yet highly enjoyable –

 

Learn to enjoy it with the benefit of being protected and do not let it get under your skin.

Fart – it’s Friday!!

Farting lowers Blood Pressure

Farting - good for the heart!

Fart – it’s Friday!  

Lower your Blood Pressure and pass wind! 

It seems that flatulence/breaking wind, or otherwise – farting – lowers blood pressure.

We all know that keeping ‘wind’ in only leads to pain, raises the blood pressure and increases abdominal pressure.

There is relief in passing wind!

Researchers at Johns Hopkins University, in Maryland, have discovered that the gas leading to flatulence is produced from an enzyme called CSE – a substance that also relaxes the blood vessels and lowers blood pressure.

CSE production starts inside the cells that line the blood vessels. The odour comes from bacteria in the gut that generate small amounts of hydrogen sulphide, a toxic gas whose use might now be further developed to help with blood pressure treatment.

Scientists engineered mice that were deficient in CSE, depleting their levels of hydrogen sulphide. The mice were found to have blood pressure readings 20 mm/Hg higher than normal mice. They then added a blood pressure drug, methacholine, but it didn’t help. That told the researchers that hydrogen sulphide is responsible for the blood vessel relaxation.

“This study shows that smelly hydrogen sulphide is also likely to have a role in regulating blood pressure and it will be a bit of an impetus for scientists to develop more specific tools to work out what’s going on, says Professor Amrita Ahluwalia, an expert in vascular pharmacology at Barts and The London Medical School.

Now we see that low levels of hydrogen sulphide are necessary for better health, while high levels are toxic.

Scientists hope the findings will lead to new options for treating high blood pressure, a condition that has steadily become more prevalent worldwide.

Changes to your diet may be required to reduce the amount of wind/flatulence you are producing. The easiest ones are sugar, dairy, and red meat, as they are usually difficult to digest, and the undigested materials produce more gas by-products than digested products. Also, cut out the coffee and wine, as the acids and tannins stimulate the development of h.pylori bacteria in the gut that causes the need to pass gas.

Post abdominal or colon surgery, nurses look for the onset of farting/passing wind as a sign of recovery as  the bowel freezes when handled during surgery and it may take 24 – 48 hours for it to start moving again – a good fart is a good sign post Bowel Surgery!

So, ladies, in summary – keep the blood pressure down and keep passing that wind!

Men – you just carry on doing what you are very good at!

Fart – it’s Friday and it’s good for the heart!

A danger spot on your Curriculum Vitae

Job seekers please be aware of a danger spot on your Curriculum Vitae (CV) -

Remove your Referee details first before sending your CV in to the general public

This mistake has been made often recently and only picked up by a call to the job seeker from one of their referees who told them they had received a call from a prospective employer.

The job seeker has not had prior knowledge or given consent for this referee to be contacted and would be forgiven for being angry or shocked.

Be aware -

Once you put your referee details on a CV and put it out to the general public eg – internet – you are giving consent for these referees to be contacted.

The only way to avoid this is to ensure your referees are removed from your CV to prevent this from happening.

Job seekers please be aware for references to be checked, the following must be in place -

  1. You choose who your referees will be
  2. You are asked prior to these being contacted if you are happy to consent to this
  3. Always contact your chosen referees first to alert them they will be receiving a call/e mail as a referee for you

In order to make your job application process more informed – please be aware of this danger spot on your Curriculum Vitae.

For more information on this, go to our Curriculum Vitae (CV) advice centre

 

 

The importance of our Theatre Nurse Managers

Theatre Nurse Manager

Theatre Nurse Manager

The Theatre Nurse Manager is a role model and resource person guiding staff in a Theatre environment which highlights their importance.

They must provide guidance and leadership in the delivery of care and nursing practice within the Hospital Theatre environment.

The Theatre Nurse Manager is a specialist Nurse where a great deal of expertise and skills have to be applied on a day to day basis.

The Theatre Nurse Manager has the overall responsibility for the patient’s well
being with focus on the pre-operative, operative and post operative functions
within the operating theatre environment.

A broad spectrum of nursing knowledge is required as a Theatre Nurse Manager as they must function independently, accept responsibility and have excellent leadership
abilities.

They may also be asked to teach, train and supervise new staff.

Whilst Theatre Nurse Managers primary focus in on operations and surgeries they
can also have specializations, such as obstetrics, ophthalmology, orthopaedics,
cosmetics and other fields that require surgery/operations.

These Theatre Manager Nurse jobs offer the opportunity of working in one of the many Hospitals/Clinics in the country – eg – Cork or Dublin.

Undoubtedly, the Theatre Nurse Manager is one of the most privileged nursing jobs in
the industry.

The importance of our Theatre Nurse Managers in Ireland cannot be under estimated.

They really do have our lives in their hands

For Theatre Nurse Manager jobs, contact us

Backlog of Medical Card appeals soon to be cleared

HSE Medical Card

HSE Medical Card

The HSE has committed to clearing the backlog of medical card appeals within a six-week period.

 

Following ongoing criticism of medical card delays, the HSE has put additional staff in place to process appeals, which will clear the backlog by the middle of next month.

Work on clearing the backlog commenced on February 6, Ms Anna-Marie Lanigan, Area Manager, Carlow/Kilkenny andSouth Tipperary, told members of the HSE South Regional Health Forum.

“Appeals for medical cards are currently processed through the National Appeals Office, Donegal, and the HSE acknowledges that there is currently a backlog of appeals to be processed,” Ms Lanigan advised.

“In order to assist in clearing this backlog each Regional Director of Operations has nominated suitably qualified staff to assist in processing appeals.

“Currently between 30 per cent and 35 per cent of all applications received by the central office are incomplete.

While the application process is undoubtedly complex, more self-assessment and longer eligibility periods will ease the burden on applicants.”

Ms Lanigan added that between July and December last year the central processing office in Dublin issued an average of 4,000 medical cards per day

Cancer Vaccine developed by Trinity College Researchers

New cancer vaccine underway @ TCDA new vaccine that will treat cancer at the pre-clinical level has been developed by Irish researchers

The team, led by Professor Kingston Mills, Professor of Experimental Immunology at Trinity College Dublin, discovered a new approach for treating the disease based on manipulating the immune response to malignant tumours. The discovery has been patented and there are plans to develop the vaccine for clinical use for cancer patients.

The research, entitled “Immunotherapy with PI3K inhibitor and toll-like receptor agonist induces IFN-γ+IL-17+ polyfunctional T-cells that mediate rejection of murine tumours”, was published online in the journal Cancer Research in December 2011.

The authors write that the vaccine has developed an immunotherapeutic approach to overcome obstacles associated with other cancer vaccines and has “the potential to significantly improve on existing technologies”.

“In this study, we show that specific small molecule inhibitors of phosphoinositide 3-kinase (PI3K) relieve immunosuppression to heighten the proinflammatory effects of toll-like receptor (TLR) ligands that support anti-tumour immunity,” the authors write.

The new vaccine approach was found to be highly effective at the pre-clinical stage in treating a range of cancers in murine models.

According to the researchers, their results indicate that PI3K inhibition heighten the anti-tumour properties of TLR ligands, eliciting tumour regression directly but also indirectly by relieving suppressive signals that restrict potent anti-tumour T-cell responses.

“These findings suggest important uses for PI3K inhibitors in heightening responses to cancer immunotherapy and immunochemotherapy,” the team conclude (Irish Medical News)

A surge in Medical Device Sales jobs available

Theatre Device Sales Reps required

Medical Device Theatre

We have seen an increase in demand for experienced Medical Device Sales Representatives in Ireland.

In particular for the Hospital Theatre market.

There are exciting developments and Product Launches in the pipeline and Medical Device Companies are now seeking experienced Medical Device Sales Reps to help with their Product launches and expanding Teams.

We are seeking the following -

  1. Theatre Device Sales Reps (Orthopaedics an advantage)
  2. Wound Care Device Sales Rep – Dublin
  3. Theatre Capital Equipment Sales Rep – Dublin
  4. Orthopaedic Device Sales Rep – Dublin
  5. Nutrition Product Sales Specialist – Munster (Cork)
  6. Diabetes Clinical Specialist – Sales Support

Essential Requirements for these roles -

  • Previous relevant experience in Ireland
  • A clean and full manual driving license
  • Must be living on the territory
  • Established relationships with Key Opinion Leaders in this field
  • Full flexibility to manage the territory

Packages for these roles approx  -

€45k – €55k basic

Car, Private Health Insurance, Daily Lunch Allowance, expenses, mileage, Laptop and mobile phone.

All come with a Bonus structure.

For further information about these and more current Medical Device Sales jobs -

Contact us

HSE admits €750m in cuts will hit services

HSE CEO - Mr Cathal Magee

Mr Cathal Magee - HSE CEO

UP TO 600 public nursing home beds are to close, more acute hospital beds will shut and there will be cuts to community, mental health and disability services under the Health Service Executive’s service plan for the year, which was published yesterday.

Overall health spending is to be reduced by €750 million in the year ahead, which HSE chief executive Cathal Magee acknowledged would affect frontline services for patients.

The HSE has sought to mitigate the effect of the cuts by putting in place new efficiency measures and work practice changes. However, the effects of budget cuts and scaling back in staffing levels will be felt across the board.

The HSE anticipates that more than 3,300 staff will leave the organisation this year. Mr Magee said that, as 85 per cent of its personnel worked on the front line, this level of resource reduction could not be absorbed without it affecting the delivery system.

As reported by The Irish Times yesterday, a minimum of 555 public beds in community nursing units will close this year and possibly up to 600. Most of these bed closures will be spread across the entire network of community nursing units rather than being concentrated in specific facilities.

However, Mr Magee said a small number of units – “in single digits” – could be considered for total closure.

Acute hospitals will see their budgets drop, on average, by 4.4 per cent on last year. However, when account is taken of existing financial deficits being carried into this year, reduced expenditure of 7.8 per cent will be required.

Mr Magee acknowledged that this would lead to reduced hospital bed capacity but said it was too early to predict the scale of closures.

However, under the plan, even when efficiencies secured under its national clinical programmes are taken into account, the HSE is facing a reduction in hospital activity levels – as measured by the number of people treated – of 3 per cent on average.

The plan also says cuts in hospital activity will hit elective or non-urgent care, although a new maximum target of a nine-month wait for a procedure has been set.

No additional funding has been provided for the national cancer control programme, which will have to deal with a projected 3 per cent increase in incidence of the condition from its own resources.

The roll-out of the planned national bowel cancer screening programme has been put back until the final quarter of the year, due to budgetary pressures.

In relation to services for older people, more than 600 fewer people will be in receipt of home help hours than in 2011. Nationally the level of home help hours provided will be cut by 4.5 per cent.

An additional €35 million is to be invested in mental health services, which will allow for approximately 400 additional staff to be recruited. The investment will be aimed at enhancing child, adolescent and adult community teams as well as suicide prevention and counselling services.

However, mental health services overall will face a budget cut of just under 1 per cent. The plan said there would be cuts in inpatient mental health beds in line with the Government’s overall reform programme while there would also be reductions in payments to external agencies.

An additional €20 million is being allocated to primary care services “to fill as many vacancies as possible and to expand existing arrangements where sessional services are provided by allied health professionals”. However, under the plan cost efficiencies of 2.3 per cent are required in primary care, while a target of securing €124 million in savings has been set, mainly on drug prescribing changes.

An additional 1,270 places are to be made available under the “Fair Deal” nursing home scheme.

MARTIN WALL, Industry Correspondent, Irish Times